Molly H.
9/11/2013
I have visited this box twice while traveling to Parsippany on business. Everyone was very happy to have a visitor and was kind and welcoming. I like that if you buy a shirt that counts as payment...
Heroes Journey Crossfit Lake Parsippany
Permanently closed
(9)
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5 Eastmans Rd
Parsippany, NJ 07054
Community-based fitness involving high-intensity, functional movements.
Community-based: only group classes.
Fitness: we get your body fitter.
High-Intensity: you will work hard.
Functional: You move the way nature intended according to the function of the human body. No machines that lock your joints into robotic ranges of motion. If your body requires that you sit on a chair, then we will be practicing just that.
- Barbell movements: Squats, deadlifts, cleans, presses, push presses
- Gymnastics: Pull-ups, muscle-ups, L-sits
- Skill work: Jumping rope, box jumps, rope climbs
- “Cardio” work: Running, rowing
- Prehabilitative work: Planks, Side planks, Glute bridge
- Core work: sit-ups, Toes-to-bar, Knees-to-elbows
Also at this address
Reviews
5.09 reviews
Jessica N.
5/20/2016
This is a great gym. I went to heroes when I was out of shape and haven't gone in a long time. I wanted something that I would be able to have someone guide me but not hover over me the entire...
Megan P.
6/1/2017
I have now been doing crossfit at Heroes for 45 days. Boy has it been GREAT! I was a little intimated at first trying out a completely new, unfamiliar workout such as crossfit. But when I walked...
Colleen S.
8/12/2015
I stopped in for a WOD. The entire staff was welcoming and friendly. The space is huge and well maintained. I observed a class while stretching, and I am impressed with the mobility and strength...
Nicholas T.
12/12/2014
You will not find a better place to do Crossfit than Heroes Journey; period. I was a member for the better part of a year before I had to leave due to relocation for work. After traveling the...
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