Groove Theory Fitness

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1809 Springfield Ave
Maplewood, NJ 07040
+1 (973) 634-4087
http://www.gtfmaplewood.com

Groove Theory Fitness is a unique fitness studio in Maplewood, NJ that offers a variety of dance-based workout classes.

With a focus on fun and energetic routines, Groove Theory Fitness provides a welcoming space for individuals to get active and improve their health through movement.

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Reviews

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5.03 reviews
Ashley D.
5/28/2025

I attended an early morning class here a few weeks ago and I cannot thank the owners enough for bringing such a GEM/GYM to our community. Big flex and needed addition. The classes are versatile...

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Sam M.
10/21/2024

This place is a lot bigger than it looks from the outside. The studio is very sleek, clean and they have several machines, weights, kettleballs, barbells, etc. I went here for my first circuit...

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Adrienne M F.
7/30/2025

One of the only places that still offers a Step Class. A bunch of fun. The instructor was great.

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