Surina C.
11/23/2024
Small, personalized, semi private gym in Maywood, NJ. Gym is located on a Main Street in Maywood with plenty of parking when you come. I met Preston who was my coach for the day, and he was...
G I F T Fitness
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136 W Pleasant Ave
Maywood, NJ 07607
Mind & Body Fitness is a holistic wellness company based in Maywood, NJ, offering a unique approach to mental and physical health. With a focus on overcoming trauma and building resilience, their personalized coaching services help individuals develop tools for a positive and healthy lifestyle.
Through their combined approach of physical and mental support, Mind & Body Fitness aims to boost mood, increase energy levels, and improve overall fitness. With a team that understands the challenges of trauma, depression, and anxiety, they provide tailored services to help individuals take control of their lives and live pain-free.
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