Free to Be Mindful

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730 Grand Ave Ste 2H
Ridgefield, NJ 07657
+1 (201) 430-5811
https://www.freetobemindful.com

Free to Be Mindful, located in Ridgefield, NJ, offers a range of therapeutic and coaching services designed to support high-performing individuals, including parents and professionals, in managing stress and achieving a balanced life. Led by Vanessa De Jesus Guzman, a licensed therapist with over 20 years of experience, the organization emphasizes clarity, connection, and intentional living through therapy, speaking engagements, and a popular podcast.

Dedicated to empowering clients, Free to Be Mindful provides a holistic approach grounded in mindfulness, ensuring that individuals can navigate life's challenges with confidence. With over 250 podcast episodes and numerous speaking engagements to her credit, Vanessa is recognized for her expertise and commitment to positively impacting the lives of families and educators.

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