Foundations Yoga and Therapy

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30 Cook Ave Ste 2

Madison, NJ 07940

+1 (973) 377-1238

http://www.foundationsyogaandtherapy.com

Foundations Yoga is a boutique style studio in Madison, NJ that offers a traditional and therapeutic approach to yoga, focusing on physical, emotional, and spiritual well-being. With small class sizes and a highly qualified staff, Foundations provides a supportive and personalized experience, catering to beginners and those seeking therapeutic classes. The studio also specializes in energy work, offering private Reiki and Crystal Healing services, as well as a boutique with a wide selection of crystals, mala bracelets, sage, incense, and more.

Whether you're new to yoga or a seasoned yogi, Foundations Yoga is dedicated to making yoga accessible to all, providing a comfortable, sustainable, and fun practice. With classes like Fundamentals of Yoga for beginners, Restorative Yoga for relaxation, and Intermediate Level Vinyasa for those with some experience, Foundations Yoga is the perfect place to develop your yoga journey in the Madison area.

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Reviews

4.05 reviews

Lauren N.

3/1/2018

Love. Love. Love. The teachers at this space are nurturing, welcoming, and healing. I look forward to each return whether it be for meditation, reiki, or yoga, it has been a pleasure. Thank you...

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Dottie N.

2/29/2024

This is a sad attempt to be more than they are capable of handling - a retail shop only available if you call ahead and if they are available to open when you are there. They offer a limited...

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Vanessa K.

2/14/2018

Great boutique yoga studio!! Intimate and warm space where you can really connect with the teachers and staff. Everyone is lovely and supportive and great classes/workshops!

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Mary R.

6/5/2019

This is a wonderful yoga studio! They offer classes for all levels , ages, and abilities. The restorative yoga classes , Reiki, and meditation offer a quiet peaceful place to unwind from the...

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Corinne B.

9/19/2018

I took the Fundamentals of Yoga Beginner's Class this morning with Christine. It was great intro to the studio with a wonderful teacher. She had great cues and created a truly meditative...

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Yoga Foundations

Foundations Yoga in Madison, NJ, is a boutique studio that combines traditional and therapeutic approaches to foster physical, emotional, and spiritual well-being. With a focus on accessibility, the studio offers small class sizes and a highly qualified staff dedicated to providing a personalized experience for practitioners of all levels. The studio features a range of classes, from beginner sessions that emphasize foundational poses to restorative yoga designed for relaxation and healing. In addition to yoga, Foundations offers private reiki, sound healing, and crystal healing services, along with a boutique that offers a curated selection of yoga attire and wellness products. Generated from the website

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Santosha Yoga Studio

Santosha Yoga Studio, located in Madison, NJ, offers a welcoming space for yoga practitioners of all levels. With a focus on IYENGAR Yoga, the studio provides an array of classes and events aimed at fostering community and personal growth. The experienced team of instructors at Santosha Yoga Studio is dedicated to guiding students through their yoga journey, emphasizing the importance of essential practices for both mind and body. In addition to regular classes, the studio also offers teacher education programs and various special events throughout the year. Generated from the website