Flx Flo Pilates

The Center for Pilates of Red Bank was dedicated to providing exceptional customer service and personalized instruction in Classical Pilates for 20 years. Utilizing Gratz equipment designed by Joseph Pilates, the studio focused on helping clients achieve their individual fitness goals while enhancing core strength, posture, flexibility, and balance. Offering a range of options from private sessions to group classes, the Center aimed to serve all fitness levels, from beginners to experienced athletes. The studio emphasized the mind-body connection through mindful exercises, promoting endurance, improved posture, and overall wellness. Generated from the website

Pilates for Golfers, TPI Certified