Fit Body Boot Camp

HistoryHi, I am Mel Parker, owner of Perfect 4 You Personal Training. All my life I have been an athlete, but early on I was unaware of the benefits of weight training as a complement to any healthy lifestyle. One day while playing a pick-up game, I tore my Achilles tendon. I was 43 years old, and I knew the healing process for such an injury was going to be more difficult due to my age. At the time one of my friends, Ortho Davis, former head trainer of the Philadelphia Eagles, suggested that I do my rehab at the Vet. At the same time Randall Cunningham, a good friend of mine, was rehabbing his knee. He suggested one day that we go to the weight room. From that day, I fell in love with lifting and been weight training ever since. I wanted to share the benefits and education of a healthy lifestyle. Perfect 4 You was established in 2009 and has recently been named One of South Jersey Best 2011.SpecialtiesWelcome to Perfect 4 You Fitness, home of the Washington Twp. Fit Body Boot Camp. Our cardiovascular and strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by this program! If you want to achieve real, long lasting results, you must do more than exercise your body, you need to exercise your mind as well. We provide you with a lifestyle change to improve your perceptions and attitude about exercise, fitness, and health. We will not only show you correct physical exercise techniques, we will inspire you to exercise determination and maintain motivation. Together, we will replace bad habits with good ones. We will help you set goals and reach them. We don't just show you how to do an exercise, we educate you in the areas of strength training, cardiovascular endurance, and proper nutrition. Are you ready to be a part of our growing fitness family?

Pursuit Fitness and Training, formerly known as P.O.H. Personal Training and Fitness, has established itself as a leading group training facility in the South Jersey area since its inception in 2015. The gym specializes in functional strength and conditioning for all ages and skill levels, empowering clients to achieve a range of fitness goals from body transformation to enhanced athletic performance. The dedicated fitness community at Pursuit Fitness and Training prioritizes results-driven methods, ensuring members not only meet their initial goals but also learn to sustain their progress in the long term. With a commitment to helping individuals push past their limits, the facility encourages the pursuit of even the most ambitious fitness aspirations. Generated from the website