F45 Training Sparta NJ

Looking for a great workout in Sparta, NJ? Our classes have been carefully designed to fit a broad range of people, offering a high-intensity, low-impact, endurance and strength workout. With Pure Barre Sparta, you'll strengthen, lengthen and tone your muscles for a stronger, leaner physique.

F45 Training Sparta is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Looking for a great workout in Sparta, NJ? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Sparta, you'll build full-body strength at our studio and be inspired by our supportive community.