Tara M.
8/8/2023
The best! I have been a member since they opened and have been obsessed ever since. The coaches are top tier, and the community is amazing. Clean studio, great variety of class times, and well...
F45 Training Middletown
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101 Crawfords Corner Rd
Holmdel, NJ 07733
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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