Serena N.
6/20/2019
So I was nervous to join being very very out of shape (post baby) and not having had a tough workout in a while. The first time was a little daunting but after going for about 20 classes I have to...
F45 Training Exchange Place Jersey City
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(23)
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65 Bay St
Jersey City, NJ 07302
F45 Training Jersey City is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.023 reviewsY B.
6/17/2025
I really enjoy working out here - the exercises are challenging, the instructors are incredibly attentive and motivating, and it's a good value in terms of energy/time. However, I've been to other...
Christina Z.
2/22/2024
I'm not gonna lie, this class was really hard. I'm trying to take as many classes that I can in various studios to see what I like. doing best. I've tried barre, I've tried Solidcore and now I...
Allie B.
4/17/2025
The energy here is so amazing! Coaches are fantastic, workouts are great. I love coming here!
Vicky L.
6/20/2019
Intense, super quick, 45 secs per station with 20 secs rest, HIIT workout that really challenges you to the core. I liked the variety of the workouts and also how fast the class went by. I think...
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