Exit 153 Crossfit

My sister joined Exit 153 Crossfit this summer, after trying various exercise routines, videos, and gyms without seeing improvement. Almost immediately, she would not stop raving about how much it...

This is a great place. They have a great space and great staff. Karen was super helpful and responsive via email I. Preparation for my visit in town. The workout was great and the coaching was...

I've been crossfiting for 7 years and have dropped into a lot of places. This is an awesome gym! Big clean space with plenty of equipment. Very flexible schedules. Good programming, great coaches,...

I began CrossFit by trying it alone, without a coach. After a couple of years I realized I wasn't improving much and my fitness level was not where I wanted it to be. I was also nervous about...