Essential Somatics

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697 Valley St Ste 2B
Maplewood, NJ 07040
+1 (973) 951-7845
https://essentialsomatics.com

Essential Somatics, located in Maplewood, NJ, specializes in helping individuals resolve chronic muscle pain through a method known as Clinical Somatic Education. This comprehensive system of movement education, based on the work of Dr. Thomas Hanna, empowers people of all ages and abilities to reclaim fluid and joyful movement in their daily lives.

In addition to offering resources for personal growth, Essential Somatics provides high-quality professional training programs for those interested in becoming certified teachers or practitioners. Their approach combines hands-on clinical techniques with mindful movement practices, fostering self-awareness and long-term physical comfort.

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Jean Vitrano

Jean Vitrano

Jean Vitrano is a mindfulness facilitator based in Maplewood, NJ, who offers a variety of meditation and mindfulness practices aimed at fostering greater peace, presence, and awareness. With over 30 years of experience in mindfulness and 20 years in bodywork, she provides group classes, private sessions, workshops, and retreats to support individuals on their journey toward well-being and personal growth. Through her compassionate approach, Jean encourages clients to cultivate insight and wisdom, promoting a sense of community and support. Her offerings include weekly drop-in meditations, online courses, and the opportunity for personalized discovery calls to help individuals find the right path for their mindfulness journey. Generated from the website
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