Anne N.
7/31/2018
For someone who has rarely exercised in the past, I am so thrilled that I joined Essential Movement. Whitney is an exceptional instructor who pushes me with positive reinforcement and appropriate...
Essential Movement
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3 Barnstable Ct
Saddle River, NJ 07458
Essential Movement in Saddle River, NJ is an authentic Pilates studio that has been serving Bergen County for over 20 years. Led by experienced teacher Whitney Speer, they offer a range of Pilates classes, including Equipment sessions and Mat Classes, as well as specialized training in the GYROKINESIS method. With a private and spa-like setting, Essential Movement caters to all ages and fitness levels, providing personalized instruction for individuals dealing with injuries, MS, Parkinson's, and the challenges of aging.
At Essential Movement, the focus is on helping you achieve your fitness goals. With certifications in Pink Ribbon Pilates breast cancer recovery, Dance Medicine Rehabilitation, and the GYROKINESIS method, Whitney Speer ensures that every client feels and looks better as they leave the studio. As one of Bergen County's oldest and best equipped Pilates studios, Essential Movement is dedicated to providing a supportive and transformative experience for all.
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5.02 reviewsEiley S.
2/8/2018
I love taking Pilates with Whitney at essential movement. Her attention to detail and unique teaching style makes every session feel personalized, and I always work harder in each class. Love the...
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