Engwalls Body Studio

Specialties

Engwalls Bodystudio specializes in individual fitness needs,ranging from post-rehab,to athletes and everyone in-between.Each client is seen individually and assessed to create a fitness program based on their specific needs and goals.Every exercise program employs a modified,super-slow strength training method while utilizing correct form.Functional training,cardiovascular exercise,flexibility,as well as balance and stability training are also used.Thus,providing a safe,efficient,fun and well-rounded fitness program for all ages and needs.