Empty Step Tai Chi

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600 Ocean Ave
Avon By The Sea, NJ 07717
http://emptystep.net

Empty Step Tai Chi, located in Avon By The Sea, NJ, offers a unique blend of traditional Tai Chi Chuan practice and modern wellness benefits. Led by experienced instructor Ken Tilton, the classes emphasize martial origins while promoting leg strength, balance, coordination, and mental focus through the graceful movements of Tai Chi.

Additionally, the program features beginner lessons at the Gravity Vault in Brick, NJ, where participants can learn both the Yang-style 60 Movements and Micro Tai Chi techniques. Emphasizing community and mindfulness, Empty Step Tai Chi invites individuals of all skill levels to experience the profound health benefits and serenity that come from practicing Tai Chi by the ocean.

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