Nasreen W.
1/24/2019
If you want the best, I suggest you start with da BEST! For years I despised yoga and I refused to take a class. After some joint problems mainly my left hip, I tried yoga with empowerFIT. I...
Empower Fit Wellness
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Teaneck, NJ 07666
Empower Fit Wellness, located in Teaneck Twp, NJ, is a leading wellness center offering unique experiences and personalized coaching to help individuals find their passion, live in their purpose, and transform their minds. With over 20 years of experience in the wellness field, Lateefah Fleming, the Chief Motivating Officer, is dedicated to empowering women, especially black women and women of color, to find their voice and use it to embolden themselves and their communities.
From yoga instruction to wellness retreats and custom programs, Empower Fit Wellness takes a holistic approach to cultivate wellness from the inside out, helping clients connect mind, body, and soul to live their best lives. Their book, "EveryBODY Can Do Yoga," emphasizes that yoga is for everyone, showcasing pictures of the author and various bodies of different ages, races, cultures, and ethnicities, highlighting the inclusivity of yoga practice.
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5.02 reviews
Sue L.
1/29/2019
I would highly recommend taking a class with Lateefah, you won't be disappointed! Took a class recently which consisted of Yoga, Pilates & Weights. Loved her energy & routine..AMAZING!! Definitely...
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