Empire Sports And Training

Open
525 Kingsland Ave
Lyndhurst, NJ 07071

Empire Sports And Training is a premier gymnasium located in Lyndhurst, NJ, offering a wide range of fitness programs and training options for individuals of all fitness levels. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, members can enjoy personalized workout plans, group classes, and a supportive community to help them achieve their fitness goals. Whether you're looking to build strength, improve endurance, or simply stay active, Empire Sports And Training is the perfect place to elevate your fitness journey.

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At CKO Kickboxing of Lyndhurst, NJ, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace. At CKO Kickboxing of Lyndhurst, NJ, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS.
United States›New Jersey›Lyndhurst›Empire Sports And Training

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