DK Nutrition

Simply Plant-based is a local establishment in Short Hills, NJ that offers a variety of plant-based food options. With a focus on fresh ingredients and sustainable practices, Simply Plant-based provides a menu that caters to those seeking a plant-based diet. Generated from their business information

Specialties- 60 minutes of varying treadmill & floor intervals. 30 total minutes of cardio, 30 total minutes of strength training - Walker, Jogger, Runner guidelines allowing individuals of differing fitness levels to push themselves where they are most comfortable - Equipment and exercises that change daily on the floor (ex: dumbbells, bars, bands, medicine balls) as well as the treadmill (ex: rolling hills, sprints, side shuffles, lunges) - Coaching for those working in Heart Rate Training zones and guidelines to maintain high or low intensity workouts as needed - Instructors who are certified and trained to personalize your workout, correct your form, and modify for any fitness level or injuries - Instructor Assistants who will replenish your water bottle, swap out your towel as needed, and provide you with heavier or lighter equipment so that all you have to focus on is giving your body the best workout possible

Saniea F. Majid, M.D., FACS, FASMBS, MBSAQIP accreditated, is a licensed and board-certified surgical and non-surgical weight loss expert with more than 10 years of experience treating patients in the New Jersey area. Dr. Majid is recognized for her dedication, compassionate care, expertise, and thorough approach to each of her patients.With our weight loss processes, we can help improve:Weight ManagementHigh Blood PressureHigh CholesterolType 2 DiabetesObesity and DepressionObstructive Sleep ApneaObesity and Cancer