Sarah B.
9/26/2022
I've been working with Missy for 7 months now, and what started as a few sessions to get in shape for my wedding, turned into a new lifestyle! I look forward to training with Missy every week and...
Dig Your Deepest
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5 Apple Manor Ln
East Brunswick, NJ 08816
Dig Your Deepest (DYD) in Long Beach, CA offers a fresh approach to personal fitness and lifestyle, focusing on mental, physical, and spiritual readiness for transformation. With founder Missy Bravo's unique coaching and training services, individuals can achieve strength, health, and confidence through personalized programming and sessions.
Emphasizing the importance of fitness for health and strength rather than aesthetics, Dig Your Deepest provides individual attention in both Personal Training and Small Group Fitness Classes. Clients of all ages and backgrounds can benefit from structured yet approachable sessions, guided by Missy's expertise in merging her corporate leadership experience with a lifelong passion for fitness.
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Reviews
5.08 reviews
Amanda C.
10/22/2018
To work out with Missy is to feel fully supported in your fitness goals. Missy is a master at keeping the training sessions lively, challenging, and fun. I've never had fun during a workout...
Erin P.
10/23/2022
I can't recommend Missy highly enough as a trainer. She is encouraging, compassionate, and a true expert at what she does. I sit here two years later having lost and kept off 30 pounds from my...
Elizabeth F.
5/23/2020
When the gyms closed down due to Coronavirus, I tried online workout videos, but could not get motivated. Thank goodness my friend referred me to her trainer, Missy, who is leading challenging...
Adella C.
10/9/2019
I just started training with Missy a couple months ago. I had seen her post in a couple of PdR forums and always liked her transparency and accountability but it took me a while to inquire about...
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