DeMarco Training Systems

DeMarco Training Systems, established in 1996, is a reputable training facility in Trenton, NJ, dedicated to improving athletic performance and reducing the risk of injury in sports. Their scientifically designed training classes focus on speed and movement, aiming to enhance all areas of athletic performance, including running, reacting, and recovering fast. With a comprehensive individual training program tailored to each athlete and sport, DeMarco Training Systems aims to train the body beyond its normal capacity, allowing athletes to maximize their potential.

Recognizing the unique physical demands of ice hockey, DeMarco Training Systems offers specialized training for hockey players, focusing on anaerobic endurance, muscular endurance, and aerobic capacity. They understand the importance of recovery between shifts and the need for explosive power and power endurance on the rink. With a team of Certified Strength and Conditioning Specialists, DeMarco Training Systems provides personalized evaluations and creates customized training plans to help athletes reach their goals. Their expertise and dedication make them a trusted choice for athletes looking to enhance their performance.

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