Curves

Light Moves Pilates is a premier Pilates studio located in Northfield, NJ, offering high-quality classical and contemporary Pilates training. With a focus on promoting a strong and aligned body, Light Moves Pilates embraces the principles of Joseph Pilates and aims to create a lightness of being through its mind-body exercise. Their unique and low-impact Pilates exercises improve breathing, flexibility, strength, coordination, posture, and body awareness. Light Moves Pilates offers a variety of classes, including introductory sessions for beginners, intermediate classes for those looking to challenge their core, and specialized classes for curvy girls and seniors. With a team of highly trained instructors, Light Moves Pilates provides personalized attention and guidance to help clients achieve their fitness goals. Whether you are a Pilates enthusiast or new to the practice, Light Moves Pilates is dedicated to helping you improve your life through the transformative power of Pilates.Generated from the website