Curves
Curves in Park Ridge, NJ, is a women's fitness club that focuses on empowering women through a unique fitness solution in a supportive and non-intimidating group setting. Their 30-minute workouts combine strength training, cardio, and stretching, targeting all major muscle groups while being guided by a dedicated Curves Coach for personalized results.
Offering a variety of classes, including high-intensity boxing and low-intensity balance sessions, Curves promotes overall wellness and confidence among its members. With programs designed to fit individual needs, Curves aims to enhance physical fitness, mental well-being, and a sense of community among women of all backgrounds.
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