Curves

Curves in Pompton Plains, NJ, offers a unique fitness solution specifically designed for women, supporting their health and wellness through a structured 30-minute workout that encompasses strength training, cardio, and stretching. With a focus on an encouraging and non-intimidating environment, members benefit from personalized coaching and a variety of classes, including boxing, cardio, and balance exercises.

As the leading women's gym for over 30 years, Curves empowers its members to improve their fitness through a combination of innovative workouts and supportive community engagement. The program is tailored to accommodate different fitness levels, ensuring that every woman can find a suitable workout that promotes strength and overall well-being.

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