
Very nice Box. People are pretty friendly and serious about their WODs and getting stronger and more fit.
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Crossfit East Hanover's workout programs feature constantly varied, high intensity, functional movement , offering all the cardiovascular benefits of endurance exercise while increasing strength, speed and power. Crossfit is by design made for scalability and modification as to assure even the newest exerciser can participate and fall in love with CrossFit!
Very nice Box. People are pretty friendly and serious about their WODs and getting stronger and more fit.
I was only on 1 session,which wasn't bad,and the coach was very friendly,but since I have great experience from another CF club,thought I could share a few tips on areas of improvement. While the...
I highly recommend this box. The owner is a great coach and motivates you to do your best! He always pushes you to do your best and challenge you while being safe. I really enjoy the workouts...
I started the 6 week challange second week in January. I was told that i would lose 25 pounds and get my money back if I met the challange. met I thought this was another gimmick. Not only...
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