Core Cage Fitness

Health Coaching, Fitness Training and Nutrition Coaching at the beautiful New Jersey Shore

The Little Gym in Point Pleasant Beach, NJ, offers a variety of engaging classes for children aged 4 months to 12 years, incorporating gymnastics, dance, and parent-child activities. With a focus on Three Dimensional Learning, the program promotes physical, emotional, and social development while ensuring that every child has fun through movement and play. Celebrated for its energetic and supportive environment, The Little Gym helps children build essential life skills, confidence, and friendships. Their birthday parties and educational camps further enhance the experience, fostering a sense of community among families while providing enriching opportunities for kids to learn and grow. Generated from the website

The Lift specializes in helping individuals over 40 in Point Pleasant Beach achieve their health and fitness goals through tailored small group personal training programs. With a focus on pain-free workouts, they prioritize individual needs and accountability to ensure that every member experiences lasting results. Committed to fostering a supportive environment, The Lift encourages a growth mindset and promotes consistency over perfection. Their approach celebrates small wins, making fitness a fun and rewarding part of clients' daily lives. Generated from the website