Convention Center

Light Moves Pilates is a premier Pilates studio located in Northfield, NJ, offering high-quality classical and contemporary Pilates training. With a focus on promoting a strong and aligned body, Light Moves Pilates embraces the principles of Joseph Pilates and aims to create a lightness of being through its mind-body exercise. Their unique and low-impact Pilates exercises improve breathing, flexibility, strength, coordination, posture, and body awareness. Light Moves Pilates offers a variety of classes, including introductory sessions for beginners, intermediate classes for those looking to challenge their core, and specialized classes for curvy girls and seniors. With a team of highly trained instructors, Light Moves Pilates provides personalized attention and guidance to help clients achieve their fitness goals. Whether you are a Pilates enthusiast or new to the practice, Light Moves Pilates is dedicated to helping you improve your life through the transformative power of Pilates.Generated from the website

Fun Fitness!

IKMA Gidon System is Maryland's premier school for Israeli Krav Maga self-defense, fitness fighting. They offer advanced hand-to-hand combat and survival training, preparing individuals to defend against any type of street confrontation. As a part of the Israeli Krav Maga Association Gidon Fighting System, IKMA provides instruction at the highest level of standards and the most modern evolution of the system. With a focus on continuous combat motion and practical techniques, Krav Maga is designed to be learned quickly and retained effectively.Generated from the website