I survived my first class @ckonewark LET ME JUST SAY HOW AMAZING IT WAS! Thank you Tanya for the orientation SUPER HELPFUL). The instructor was amazing. I can't wait to come back Monday!

Purchased the Groupon package and went in for my first class a few days ago and let me tell you , the instructor (Jermel ) kicked my ass ! I was not expecting such an intense workout session but I...

I'm active member at this gym and it's amazing! From the variance in workouts to the warm family feel you get in this gym it's so worth it. It's 60 minutes of HIIT and you will leave drenched. The...

It's not as easy as it seems but the instructor, Lolly is awesome. I had the chance to take 2 classes and each had different elements. There's a technique introduction for 1st timers. It took me a...

So glad CKO opened in Newark! if you're looking for an intense workout Jermel will give it to you! He has me leaving CKO with wet noodle arms and jello legs after every session and the ab...