CKO Kickboxing Emerson

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500 Kinderkamack Rd
Emerson, NJ 07630
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Emerson. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

Reviews

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4.512 reviews
Jess N.
2/25/2019

Fran and her team at CKO are excellent. They are all professional, polite, and enthusiastic. They offer a Groupon as well as a free trial class. I started with them as a member through Groupon,...

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Jeff H.
11/21/2023

Great place, brutal but good workout Look forward to coming back. This is definitely not for an easy going person.

Brooke B.
6/25/2024

The classes at CKO provide an amazing workout while still being so much fun. I've grown so much in my health and fitness journey thanks to CKO, and couldn't recommend it enough!!! Another aspect I...

Elmer P.
1/25/2023

Do not buy class packs here! Purchased one solely on their promise that it would not expire, just to have them turn around and say they're not valid anymore. I only got to use half of them! While...

Beem R.
2/12/2019

CKO is the best total body workout fitness gym. If you're looking for a gym where you won't be wasting your time and your hard earned $$$, this is the answer. Yes, they have real heavy bags...and...

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