
Been to different Cko locations . Recently moved to this area. This is the best CKO I've been to. Instructors all have a different style - which makes the classes not boring. They offer strength...
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CKO Kickboxing is a fitness franchise that specializes in high-energy kickboxing classes designed to help individuals burn fat, reduce stress, and tone muscles by using real heavy bags. With instructor-led workouts that combine kickboxing techniques and calisthenics, participants can burn up to 1,200 calories in just one hour while enjoying an uplifting atmosphere fueled by heart-pumping music.
Fostering a strong community spirit, CKO Kickboxing helps members set and achieve their fitness goals through personalized support and engaging group activities. The franchise promotes a safe environment for stress relief, making it a popular choice for those looking to transform their fitness journey while connecting with others in their pursuit of health and wellness.
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Been to different Cko locations . Recently moved to this area. This is the best CKO I've been to. Instructors all have a different style - which makes the classes not boring. They offer strength...
I love it here! Great workouts, friendly staff and very willing to break things down and modify if needed. I would highly recommend checking them out
I had spinal surgery in 2018 and was gaining weight. I used to be very athletic and I wanted to try anything to get my back right, so I saw an ad for CKO on facebook offering a free challenge, or...
I would say CKO has jumpstarted my fitness journey. The classes are always fun and the energy is great. I have had the chance to take take classes with almost all the instructors and I am super...
If you attend Caitlin's class... No doubt you're joining! Initially found a great GROUPON for $60 where you got a pair of gloves and 6 classes (which had to be redeemed in 3 weeks). After the...