Trish M.
4/7/2015
I am still a strong supporter of the CKO workout, and feel that the instructors do a great job. My main issue is this base's lack of sympathy for the clients. When I joined, I questioned the...
CKO Kickboxing
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17 US Highway 206 Unit 1
Augusta, NJ 07822
CKO Kickboxing offers a dynamic fitness experience aimed at burning fat, reducing stress, and toning muscles through high-energy classes that utilize real heavy bags. Their instructor-led sessions combine kickboxing techniques and calisthenics to help participants achieve their fitness goals while fostering a supportive community atmosphere.
Known for its effectiveness in weight loss and stress relief, CKO Kickboxing provides a full-body workout environment where members can enjoy motivational music and a variety of class combinations. With a focus on building friendships and shared goals, CKO embraces a community spirit that enhances the overall fitness journey of its members.
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