Breathe Fitness

CrossFit KOA is a family-owned gym in Mountainside, NJ, offering a range of fitness programs including CrossFit classes, kids classes, personal training, and sports specific training. With a strong emphasis on community and a positive attitude, CrossFit KOA welcomes individuals of all fitness levels, from beginners to elite-level athletes, providing a supportive environment for everyone to achieve their fitness goals. Founded in 2010, CrossFit KOA started as a boot camp in local parks before expanding to a garage gym and eventually moving to its current location in 2019. Led by Coach Josh Mandel, a former professional hockey player and certified fitness trainer, CrossFit KOA is dedicated to helping individuals improve their strength, endurance, and overall fitness through challenging workouts and personalized training programs.Generated from the website