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Power Core Studio, located in Freehold and Middletown, NJ, specializes in the Lagree Method, a high-intensity, low-impact workout utilizing the Megaformer Pro. This innovative fitness approach is designed to strengthen, tighten, and tone muscles effectively while minimizing strain on joints and connective tissues. With a focus on delivering swift results, Power Core Studio combines elements of Pilates, strength training, and cardio to create a unique workout experience that continuously challenges clients. The studio's commitment to empowering individuals to feel their best is reflected in its dynamic classes and state-of-the-art equipment. Generated from the website

American Woman Fitness Centers is a women's fitness facility in Freehold, NJ, offering a range of exercise equipment and classes tailored to women's fitness needs. With a focus on promoting health and wellness, American Woman Fitness Centers provides a supportive environment for women of all fitness levels to achieve their health and fitness goals. Generated from their business information