Body Image Fitness Center

Golf Specific Fitness, located in Somers Point, NJ, offers a revolutionary program designed to improve golfers' swing limitations by focusing on flexibility, posture, strength, and muscle coordination. Led by professional golf and fitness instructor Aaron T. Bada, the program caters to both professional and amateur golfers, providing personalized training methods to enhance performance and prevent injuries. With a background in Exercise Science Health Promotion, Aaron T. Bada has developed a comprehensive program that includes strength and resistance training, core training, cardiovascular conditioning, complete stretching programs, and nutritional assessments. The Golf Specific Fitness program aims to maximize the potential of all types of golfers, from beginners to PGA Professionals, by addressing weaknesses in their swing and improving overall fitness levels.Generated from the website

Aaron Bada's Golf & Sports Performance Club in Somers Point, NJ, offers a revolutionary program known as Golf Specific Fitness, which targets swing limitations through improved flexibility, posture, and overall fitness. Catering to all golfers, from beginners to PGA professionals, the program emphasizes strength, flexibility, balance, and muscle coordination while incorporating injury prevention methods specific to the sport. With a background in Exercise Science and Health Promotion, Aaron Bada combines his expertise as a professional golf and fitness instructor to enhance clients' performance and overall well-being. The program has received positive testimonials from golfers, highlighting significant improvements in flexibility, strength, and game performance, making it an ideal choice for any golfer looking to elevate their skills. Generated from the website