Body Fit Training

Body Fit Training is science based group strength training built to deliver results at every fitness level.

Welcome to Fly Fitness NYC It brings us great pleasure to provide you with a fitness sanctuary away from the chaos of New York City. Our friendly and experienced instructors create an environment that nurtures your personal strengths and challenges you in new and exciting ways. We offer an array of different classes that appeal to everyone. Our classes include Pole Dance, Flexibility, Hoop, Silks, Contortion, Yoga, and Body Conditioning. Whether you are a beginner who is looking for a new way to get into shape or are a seasoned fitness "veteran", we offer a variety of class levels that promote growth. Our goal is to help you surpass your fitness goals in a safe, fun, and innovative way. Come to Fly Fitness and let us help you soar!