Art of Living - Jersey City

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189 Brunswick St
Jersey City, NJ 07302
+1 (732) 762-4275
http://www.artofliving.org

Art of Living - Jersey City offers a variety of transformative courses and programs centered on meditation, yoga, and breathwork, aimed at enhancing well-being and personal growth. Founded by Gurudev Sri Sri Ravi Shankar, the organization promotes practical wisdom through evidence-based techniques that help individuals manage stress, anxiety, and personal challenges.

Through offerings like the Art of Living Part 1 course, Sahaj Samadhi Meditation, and specialized protocols for sleep and anxiety, participants can experience deep relaxation and improved emotional balance. Furthermore, the Art of Living is committed to community service projects that empower individuals and foster harmony across diverse populations.

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