Art of Living

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20 Twain Rd
North Brunswick, NJ 08902
+1 (732) 723-8539
https://www.artofliving.org

Art of Living in North Brunswick, NJ, offers a variety of courses and practices aimed at transforming lives through meditation, yoga, and breathing techniques founded by spiritual leader Sri Sri Ravi Shankar. Their programs, including the Art of Living Part 1 and Part 2, encompass methods such as Sahaj Samadhi Meditation and the Sleep and Anxiety Protocol, designed to promote calmness and well-being.

The organization emphasizes practical wisdom and community engagement through service projects, empowering individuals and fostering harmony among diverse populations. With a commitment to personal growth, Art of Living provides tools that help manage stress, enhance sleep quality, and cultivate a deeper sense of well-being.

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