Active Life Fitness

After my back diagnosis, the fear of re-injury was overwhelming. They monitor my form with gentle corrections, never pushing me beyond my body's capabilities. The warm owners and compassionate...

I've been at ALF for about a month now, and my life is better every day. My mobility has increased so much I was even able to go canoeing with my family, something I have been wanting to do...

Hey, you know what? I can't usually stand to go to a gym. I'm tired, I'm lazy, it's not something I like to do. However, when I walk through the door at ActiveLiveFitness and am greeted by...

It's been a few months for me but I really like it there. Joining a gym can be intimidating but Marty, Kim, Bernadette and Linda make it fun. Everyone gets their own plan and even though you train...

I have been training with Kim and Marty for a number of years. Both have been very thorough in their approach to training, especially keeping in mind a woman's strengths and abilities in general...