9Round Fitness
9Round Fitness offers a unique fitness experience that combines kickboxing-style training with circuit workouts designed to fit busy lifestyles, eliminating class times and maximizing efficiency. Members can burn an average of 300 to 500 calories in just 30 minutes, guided by trainers through nine rounds of strength, cardio, and functional exercises.
Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to create an inclusive community where individuals of all fitness levels can achieve their health goals. With a focus on high-energy workouts and consistent member support, 9Round has helped many individuals lose weight and improve their fitness in a welcoming environment.
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