35-Minute Bootcamps

Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Ken Pilates, located in Hoboken, NJ, is redefining the fitness experience by emphasizing strength, inclusivity, and personal transformation. With a focus on the innovative SpringSculpt method, the studio creates a supportive community where clients can achieve their fitness goals through intentional movement. Beyond traditional Pilates, Ken Pilates combines elements of strength training to help clients discover new levels of physical capability and resilience. The studio's empowering environment fosters growth and self-discovery, encouraging individuals to embrace their journey toward becoming the best version of themselves. Generated from the website