Yogayama!

YogaYAMA in Concord, NH, offers specialized classes designed to help children develop essential social and emotional skills through the unique YogaYAMA Method. By combining movement, storytelling, and conversation, the program teaches students valuable concepts from yoga philosophy, fostering emotional resilience and healthy relationships.

At the core of YogaYAMA are the principles of yamas and niyamas, which promote integrity and pro-social values that are easily grasped by children. The engaging stories and interactive activities encourage participants to cultivate a strong sense of self and improve their communication skills while navigating life's challenges.

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