Xtreme Fitness

Get In Shape For Women is a fitness studio dedicated to empowering women through personalized training programs that combine weight training, cardio, and nutrition support. With a focus on accountability and measurable goals, the program is designed to help participants lose 12-30 pounds in 12 weeks or less, fostering a strong community along the way. The studio features state-of-the-art equipment and certified trainers who undergo extensive training to ensure safety and effectiveness in their methods. Additionally, Get In Shape For Women actively supports charities like kettlebells4kids, highlighting its commitment to building healthy, confident communities for all. Generated from the website

Gain Strength and Conditioning in Portsmouth, NH is a gym that utilizes scientific strength and conditioning principles to help individuals feel strong, confident, and independent. With a focus on improving oneself, Gain fosters an inviting culture and strong community, guided by passionate coaches who ensure proper form during workouts. At Gain Strength and Conditioning, working out is seen as a way to take care of the body rather than punishing it. Since 2014, this gym has been coaching individuals in Portsmouth, NH, using their expertise to help people achieve their fitness goals and become the best version of themselves.Generated from the website

EX3 Personal Training & Fitness in Exeter, NH, offers high-intensity classes designed to challenge individuals at every fitness level, from beginners to seasoned athletes. With a strong community focus, they provide personalized attention through small classes led by expert trainers to ensure effective and engaging workouts. Their comprehensive fitness programs emphasize all aspects of exercise, including strength, endurance, flexibility, and mobility. Members can enjoy various options, including drop-in classes, membership plans, and personalized training sessions, all aimed at helping clients push their limits and exceed their fitness goals. Generated from the website