True Peak Crossfit

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47 Canal St
Manchester, NH 03101
+1 (607) 321-1076
https://www.traintruepeak.com

True Peak Crossfit in Manchester, NH, offers a unique approach to fitness through its Kinetic Neurological Pattern Retraining (KNPR) program, which aims to restore optimal human movement and alleviate pain. Their methods focus on movement intelligence and functional biomechanics, helping clients recognize and address dysfunctional movement patterns while enhancing overall physical performance.

The founder, a certified Human Biomechanics Specialist, leverages over a decade of coaching experience to provide personalized training plans that include postural assessments and pain relief techniques. True Peak Crossfit emphasizes a commitment to promoting long-term health and well-being, empowering clients to achieve their fitness goals without the worry of traditional gym pain or injuries.

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