Totally Timeless

HistoryBecoming a health coach in my 30's grew out of my passion for real food and feeding my family well. I began to feel like I wanted to share my passion and knowledge with others. I started training to become a health coach in 2015 with the Health Coach Institute and received my certification in May 2016. Since then I have been helping my clients achieve healthy lifestyles both locally around Concord, NH as well as nationally via phone and online coaching.SpecialtiesChange a habit, change your life! I'm a holistic health and wellness coach. I work with you to make small habit changes that are fun and sustainable but that also drive big transformation in your health and wellness. In your complimentary Breakthrough Session (45-60 min) we will uncover what's been stopping you, slowing you down or keeping you from having the energy - and the health - you want. We'll develop a powerful vision for your Energy Transformation, and what it will mean for your health and for your life. We'll use this time to develop a crystal clear step-by-step plan personalized for your health needs and goals. I specialize in working with busy moms to regain their energy, sugar addiction, adrenal and thyroid health and helping families transition to eating more real food and less processed food. Current Programs Include: - 14-Day Reset Cleanse - 90-Day Total Energy Transformation - VIP Day (or 1/2 Days): includes pantry clean out, grocery story tour, meal planning and