Beth O.
10/20/2017
Mary is the best trainer! She helped me feel strong and fit after years of chronic illness and a difficult birth experience. Thanks to Mary I am able to perform to the physical standards necessary...
The World Lifted
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5 Market St Ste 3
Portsmouth, NH 03801
The World Lifted is a fitness and wellness company based in Portsmouth, NH, offering a range of personalized training programs and services to help individuals achieve their fitness goals. Led by Mary, an experienced trainer and coach, The World Lifted focuses on building strength, improving mobility, and enhancing overall physical performance. With a commitment to individualized attention and tailored programs, The World Lifted is dedicated to helping clients reach their full potential.
Whether you are a beginner or have a workout history, The World Lifted can provide you with the necessary tools and guidance to start or continue your fitness journey. Their programs are designed to assess and improve technique, build strength, and enhance mobility, ensuring a strong foundation for optimal performance. With in-home training services available in the Sea Coast area and Rockingham County, as well as private studio training sessions and meal plans, The World Lifted offers comprehensive solutions to meet the unique needs and goals of each individual.
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