I joined to take part in the 2-month boot camp. It had been about 15 years since I took any organized exercise classes. At 51 I was concerned that I was too out of shape, I would be embarrassed...
Southpaw Boxing & Fitness
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Southpaw Boxing & Fitness is a highly acclaimed gym in Windham, NH, voted the #5 Best Gym in the state for 2022 by WMUR viewers. Offering more than just boxing, their workouts are designed to help individuals burn fat, improve strength, and reduce stress while having fun punching the heavy bag.
With a focus on providing a comprehensive fitness experience, Southpaw Boxing & Fitness caters to individuals of all ages, fitness levels, and genders. Their boxing program and youth program are designed to meet the needs of diverse clientele, making it a go-to destination for those looking for an effective and enjoyable workout.
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Reviews

The workouts are great, but what I especially appreciate is the overall accepting environment. Everyone feels completely welcome and free to work at their own level. Lots of diversity and...

Great gym with friendly and talented staff who make you feel welcome, always giving individual attention to each member. Variety of classes throughout the day, which accommodate all levels of...
As a trainer and amateur boxer I love that Southpaw focuses on form and throwing the punches the correct way in their classes. A lot of gyms will let members just throw which leads to...
Can't say enough good about the great staff and trainers. I've been going twice weekly since they opened and feel better and stronger than I have in years.
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