Sōl Yoga & Pilates

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1 Webb Pl
Dover, NH 03820
+1 (603) 502-2289
https://www.solyoganh.com

Sōl Yoga & Pilates is Dover, NH's premier heated yoga studio, featuring state-of-the-art ceramic infrared heating panels that create a sun-like atmosphere for practice. Their therapeutic classes, heated to 90°F, aim to reduce stress, alleviate pain, and enhance flexibility in a safe and inclusive environment.

The studio is dedicated to empowering individuals through movement while celebrating diversity and fostering a sense of community. Sōl Yoga & Pilates encourages connection and mutual respect among participants, inviting everyone to invigorate their bodies and calm their minds.

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