Sakash Health and Wellness

Specialties

Sakash Health and Wellness (SHW) is a specialized Pilates and Physical Therapy studio located in the village of North Conway, NH. We fuse the science of physical therapy, the body-mind discipline of Pilates, and the art of movement education together to bring each client's body back to balance in strength, mobility, and precision. The SHW studio is fully equipped with both traditional and contemporary Pilates apparatus and all of our instructors are certified Pilates teachers. We offer group equipment classes, private and semi-private sessions, and specialized physical therapy and wellness services.