Puckstoppers Goal Tending

Puckstoppers Goaltending, led by experienced coach Rob Day, offers a comprehensive training program for goalies at all levels, from youth to professional. With over 35 years of coaching experience and a structured, analytical approach, Rob focuses on developing not only technical skills but also the mental and physical aspects of goaltending.

The training philosophy is built around a holistic 4-pillar approach that includes Technical Training, Biomechanics, Office Conditioning, Mental Training, and Nutrition. By utilizing proprietary software and synthetic ice, Puckstoppers ensures that goalies receive detailed feedback and injury prevention strategies, helping them reach their full potential on and off the ice.

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