Mountainside Wellness

Root to Bloom Studio is a rebellious wellness studio located in Littleton, NH, nestled in the heart of the White Mountains and overlooking the Ammonoosuc River. Offering a range of alternative and holistic practices, this nature-inspired studio provides a unique and refreshing approach to wellness. With a team of experienced instructors, Root to Bloom Studio offers weekly classes such as Morning Flow, Vinyasa Flow, and Fierce Feisty Flow, allowing individuals to explore different styles of yoga and movement. Whether you're a beginner or an experienced practitioner, this studio provides a welcoming space for all to connect with their mind, body, and spirit.Generated from the website

HistoryDustOff Yoga was created to nourish you from the inside out... Body, Mind, Soul. We are a Resiliency Revolution! Our community is in desperate need of balance and restoration~we are here to guide you into a softer, slower journey to the center of self compassion and healing.At the studio you will find a quiet sanctuary to slow down and discover mindfulness, resilience and growth through a full range of holistic classes, empowering workshops, and individualized programs, We can't cure the world's external chaos, but we can cultivate your inner tranquility.SpecialtiesDustOff offers a unique approach to yoga practice that is less about handstands and more about your heart. At DustOff we practice for restoration, resiliency, and growth over yoga for fitness. Our studio sanctuary is for those who want to slow down, relax and get nourished. The practices we offer bring opportunity for self discovery to renew and awaken that place of deep peace within each of us. Specialized programs to address stress, anxiety, insomnia and trauma. We are passionate about promoting the powerful process of self care and removing stigma surrounding mental, emotional, physical and spiritual wellness. No matter where you are in life, DustOff Yoga welcomes all with a place of healing and restoration, a place of understanding and hope, a place to grow.