Martial Arts With Sensei Vern

Merrimack Karate Studio in Merrimack, NH, offers a unique martial arts education focused on personal development, confidence, and discipline for students of all ages. Their comprehensive programs include children's martial arts, teen and adult classes, and fitness kickboxing, all designed to foster self-defense skills and a positive mental attitude. The studio is led by owner Rick Giroux, who emphasizes an enjoyable learning environment where students can build fitness and life skills. With a commitment to practical training and character building, Merrimack Karate has earned a reputation for developing confident leaders and well-rounded individuals in the community. Generated from the website

Strikeback Dynamic Defense, located in Merrimack, NH, offers a diverse range of martial arts classes, including Kempo, Ju-Jitsu, Aikido, and self-defense techniques suitable for all ages and skill levels. In addition to traditional martial arts, they provide cardio kickboxing classes focused on proper technique and strength training. The facility also offers private training sessions tailored to individual needs, whether for fitness improvement or preparation for special occasions. Furthermore, Strikeback is a distributor of Isotonix OPC3 products, promoting health and wellness through natural free radical neutralizers. Generated from the website